Monday, April 5, 2010

Brain Food: Can diet help preserve your memory?

WBTV Health News Report on March 31

Media report three is on a news report from WBTV news on preserving your memory. This news report was on new research that suggests that a heart-healthy diet is a promising strategy to help keep diseases such as Alzheimers away. You should limit cholesterol and bad fats. You should also increase vitamin B intake. You can also eat more fish and green foods. Weight and blood pressure should also be lowered. Studies have shown that a healthy diet can help prevent mental decline.

Chapter six discusses memory. The information-processing model is an approach which focuses on the way information is processed. The book informs readers that nearly four million Americans have Alzheimer's disease. Sympotms begin with changes in memory (mild then severe). There is no present cure for Alzheimer's disease. The report from WBTV provides viewers with a way to help preserve memory. Since memory is very important, then a heart-healthy diet is worth trying.

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